iosononessuno's Journal, 14 Jul 21

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114

122 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

801 kcal

Fat: 17.87g | Prot: 30.40g | Carbs: 132.97g. Breakfast: Migross Crackers, Latte di Riso, Muller Yogurt Greco al Pistacchio. Lunch: Stuffer Yogurt Intero Cremoso Caffè , Pesca. Dinner: Pompelmo (Rosa e Rosso), Insalata di Riso. more...

3888 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 14 hours, Cleaning - 3 hours and 30 minutes. more...

steady weight

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