anikazüfle's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
71.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1972 kcal Fat: 73.14g | Prot: 104.25g | Carbs: 223.45g.   Breakfast: Wassermelone, Aldi Trauben Kernlos, Dulano Delikatess Hähnchenbrust, Hofburger Harzer Minis, Tomaten, Rote Paprika, Karotten. Lunch: Ferrero Sommerküsschen A La Stracciatella, Eisbergsalat, Gurke (mit Schale), Rote Paprika, Karotten. Dinner: Freshona Gemüsepfanne Sommergarten, Low Carb Big Mac Wrap. Snacks/Other: Milbona High Protein Pudding Vanille, J. D. Gross Edelbitter 85%, Mister Choc Big Hit, Katjes Katzenpfötchen , Milfina Joghurt Mild aus Magermilch 0,1% Fett, Crownfield Früchtemüsli, Pflaumen, Äpfel. more...
Gaining 0.1 kg a Week

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anikazüfle's Weight History


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