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Soso-hee
Journal
14 Jul 21
Soso-hee's Journal, 14 Jul 21
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Weigh In record (no journal entry) for 14 July 2021
47.3 kg
Lost so far:
6.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2021:
1282 kcal
Fat: 50.83g | Prot: 37.68g | Carbs: 167.90g.
Breakfast:
Croissant.
Lunch:
Schokomuffin, Maggi Schinken-Sahne Nudeln.
Dinner:
Pizzabrötchen.
more...
1348 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 16 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Soso-hee's Weight History
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