Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elizondolily
Journal
14 Jul 21
elizondolily's Journal, 14 Jul 21
elizondolily's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2021
79.9 kg
Lost so far:
7.6 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2021:
140 kcal
Fat: 8.00g | Prot: 10.00g | Carbs: 10.00g.
Breakfast:
Garden Lites Spinach Egg White Frittatas.
more...
Losing 20.6 kg a Week
2 Supporters
Support
Comments
Oh my...way to go! 👏
14 Jul 21 by member:
nascar4433
Aw thank you❤️ Likewise!😊
15 Jul 21 by member:
elizondolily
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elizondolily's Weight History
View Complete History