Weigh In record (no journal entry) for 14 July 2021
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59 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 33.75g | Prot: 51.06g | Carbs: 133.89g.
Breakfast: Телятина Гриль, Сыр Маасдам, Oreo Печенье, Oreo Мороженое с Печеньем, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 4.9 kg a Week
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alexandramagdiy's Weight History
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