|
Viimeinenkin juhannusmässäilystä tullut gramma on nyt sulatettu 💪
|
52.8 kg
Lost so far: 17 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 14.36g | Prot: 51.18g | Carbs: 225.98g.
Breakfast: Alpen Original Swiss Style Muesli, Arla Rasvaton Maito. Lunch: Jungle Juice Bar El Tucan (Pieni), Skyr Rahka, Banaanit, Pirkka Granola, Mansikat, Pakkasmarja Mustikka. Dinner: Mansikat, Nestlé Fitness Original, Arla Rasvaton Maito. Snacks/Other: Pirulo Pirulo Frutti, Mansikat, Fazer Fasupala Pantteri. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanelionerva's Weight History
|