Weigh In record (no journal entry) for 14 July 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2318 kcal
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Fat: 61.83g | Prot: 67.25g | Carbs: 369.00g.
Breakfast: Nasi Goreng. Lunch: Nasi Putih, Ikan Tongkol Goreng. Dinner: Sayur Bening Bayam, Sambal Goreng Kentang, Perkedel Kentang, Nasi Putih. Snacks/Other: Pancakes with Butter and Syrup , Pancakes with Butter and Syrup , Energen Energen Rasa Vanila, AMH Jahe Merah, Yakult Yakult. more...
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FayaLingga's Weight History
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