Weigh In record (no journal entry) for 14 July 2021
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75.9 kg
Lost so far: 12.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 16.81g | Prot: 22.76g | Carbs: 35.82g.
Lunch: Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Tost Peyniri, Haşlanmış Yumurta, Yeşil Biber, Salatalık (Soyulmuş), Maydanoz, Uno Tam Buğday Tava Ekmeği, Tatlı Kırmızı Biber. more...
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Losing 1.3 kg a Week
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sndzshnr's Weight History
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