Weigh In record (no journal entry) for 14 July 2021
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113.9 kg
Lost so far: 11.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 17.15g | Prot: 106.55g | Carbs: 76.94g.
Breakfast: Qi2 Woman Protein Drink Schokolade, Qi2 Pro Protein Drink Schokolade . Dinner: Gut & Günstig Körniger Frischkäse, Radieschen, Gut & Günstig Gurkensticks Süß-Würzig, Edeka Mini Pflaumentomaten, Indonesia Bihunsuppe. more...
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Losing 2.6 kg a Week
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Chiefassassin's Weight History
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