Weigh In record (no journal entry) for 14 July 2021
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88.7 kg
Lost so far: 3.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 91.75g | Prot: 94.95g | Carbs: 36.50g.
Breakfast: Ovo Mexido, Queijo Mozzarella. Lunch: Coqueiro Sardinhas em Óleo, Brócolis, Salada Verde Mista. Dinner: Ovo Cozido, Italac Queijo Mussarela, Andorinha Azeite de Oliva Extra Virgem, Omelete, Doce Mel Brócolis Ninja. Snacks/Other: Coco Seco, Paulista Iogurte Natural Desnatado. more...
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Losing 0.5 kg a Week
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betebarbosa14's Weight History
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