Weigh In record (no journal entry) for 18 February 2014
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2014:
|
711 kcal
|
Fat: 19.17g | Prot: 70.06g | Carbs: 56.63g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Fromage Blanc 0%, Haricot Vert Extra Fin Precuit Vapeur, Emince de Poulet Rotis. Dinner: Tomate, Jambon Cuisson A L Etouffee, Fromage Blanc 0%, Mache. Snacks/Other: Biscuit Hyperproteine au Pepites de Chocolat, Biscuit Hyperproteine A L Orange, The Minceur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|