Weigh In record (no journal entry) for 14 July 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 35.38g | Prot: 29.64g | Carbs: 67.58g.
Breakfast: Zeytin, Eti Etimek, Mis Krem Peynir. Lunch: Sütaş Kaymaksız Yoğurt, Izgara Köfte, Ev Kızartması. Dinner: Taze Fasulye, Kıymalı Yaprak Sarma. Snacks/Other: Espresso Kahve, Sert Şeker. more...
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Losing 0.2 kg a Week
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pinarcren's Weight History
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