Weigh In record (no journal entry) for 14 July 2021
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53.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 85.38g | Prot: 53.15g | Carbs: 63.03g.
Breakfast: Pretto Сыр Мягкий Маскарпоне, Сырники, Кофе с Молоком. Lunch: Очаковский Квас, Pretto Сыр Мягкий Маскарпоне, Сырники. Snacks/Other: Абрикосы. more...
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Gaining 0.7 kg a Week
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