Weigh In record (no journal entry) for 14 July 2021
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 30.12g | Prot: 31.17g | Carbs: 84.51g.
Breakfast: Conad Latte Parzialmente Scremato, Colussi Zuppalatte, Caffè (dalla Moca, Decaffeinato). Lunch: Zucchine Cotte, Melone, Pane tipo Rosetta Romana, Pascoli Italiani Primosale . Snacks/Other: Biscotti Diedetici con Bicarbonato, Caffè Decaffeinato. more...
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Losing 0.2 kg a Week
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Aldo.Ceccobelli's Weight History
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