Weigh In record (no journal entry) for 14 July 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 3.51g | Prot: 13.67g | Carbs: 55.04g.
Breakfast: Pan, Café con Leche Descremada, Zuko Jugo Light. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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