Weigh In record (no journal entry) for 14 July 2021
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61 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 17.10g | Prot: 19.34g | Carbs: 89.69g.
Breakfast: Nutella Nutella, Milram India Curry Quark, Philadelphia Schnittlauch, Filinchen Low Carb, Süßkirschen. more...
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Losing 0.1 kg a Week
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brueckyffo's Weight History
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