Weigh In record (no journal entry) for 14 July 2021
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102.1 kg
Lost so far: 12.5 kg.
Still to go: 102.1 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 49.72g | Prot: 116.78g | Carbs: 430.00g.
Breakfast: Edeka Bio Vegetarische Bolognese, Antep Dürüm, Rote Paprika, Edeka Kidney Bohnen, Eisbergsalat, Wassermelone, Edeka Hummus Natur . Lunch: ZEC+ Vegan Rice Protein - Hazelnut, Pink Lady Äpfel, Blaubeeren, Gut & Günstig Haferflocken, Alpro Soya Sojamilch Light. Dinner: Wassermelone, Gekochter Brokkoli (Fettfrei Gekocht), Ja! Spaghetti, Edeka Bio Vegetarische Bolognese. Snacks/Other: Gut & Günstig Erdnuss Creme, Bananen. more...
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Gaining 6.3 kg a Week
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Bocadillo69's Weight History
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