Weigh In record (no journal entry) for 14 July 2021
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92.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 62.97g | Prot: 213.01g | Carbs: 445.36g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Caffè (dalla Moca), Zucchero, Fage Yogurt Greco Total 0%, Bravo Succo Multivitamin, Latte Scremato, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Despar Ceci Biologici, Grana Padano Grana Padano, Roast Beef, Le Conserve della Nonna Passata di Pomodoro, Pomodori Ciliegini, Riso, Bravo Succo Multivitamin. Snacks/Other: Le Conserve della Nonna Passata di Pomodoro, Barilla Pasta, Grana Padano Grana Padano, Roast Beef, Fiorentini Si & no Saraceno Quinoa Amaranto , Fesa di Tacchino, Banana. more...
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Gaining 3.5 kg a Week
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enricocortese97's Weight History
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