Weigh In record (no journal entry) for 14 July 2021
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68.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 58.11g | Prot: 98.72g | Carbs: 100.81g.
Breakfast: Milbona Queso Fresco Granulado, Hacendado Semillas de Chia, Nectarine, Mixed Nuts, Granja San Francisco Miel de Milflores, Hacendado Pipas Calabaza, Bonarea Leche Desnatada. Lunch: Verdifresh Brocoli, Eroski Aguacate, Tomatoes, Carbonell Aceite de Oliva, Red Sweet Pepper, Lidl Filete de Lubina, El Cultivador Champiñones. Dinner: Cupcakes Without Soda, La Sirena Sepia Limpia, Olive Oil, Hacendado Mozzarella Fresca Light. Snacks/Other: Verdifresh Brocoli, Caladero Filetes de Lubina, Hacendado Gelatina 0% Arándano, San Diego Mini Croissant, Hacendado Algas con Arroz Crujiente. more...
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Losing 4.2 kg a Week
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li.sa5773's Weight History
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