Weigh In record (no journal entry) for 13 July 2021
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 54.10g | Prot: 114.89g | Carbs: 102.16g.
Breakfast: Hacendado Semillas de Chia, Hacendado Pipas Calabaza, Bonarea Leche Desnatada, Nectarine, Mixed Nuts, Milbona Queso Fresco Granulado, Granja San Francisco Miel de Milflores. Lunch: Hacendado Mozzarella Fresca Light, Egg, Eroski Aguacate, Tomatoes, Red Sweet Pepper, Carbonell Aceite de Oliva, Lidl Pechuga de Pollo Cocida. Dinner: Carrefour Patata Cocida, Eroski Merluza, Red Sweet Pepper, Carbonell Aceite de Oliva, Tomatoes, Lidl Sepia Limpia . Snacks/Other: Hacendado Algas con Arroz Crujiente, Hacendado Gelatina 0% Arándano, Lidl Jamón de Pavo, Sondey Tortitas de Arroz con Yogur, Hacendado +Proteínas Tropical. more...
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Losing 0.4 kg a Week
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li.sa5773's Weight History
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