Weigh In record (no journal entry) for 14 July 2021
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87.6 kg
Lost so far: 3.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 24.51g | Prot: 34.13g | Carbs: 90.68g.
Breakfast: Biscotti Frollini, Cappuccino. Lunch: Melone Bianco, Pasta Integrale Secca. Dinner: Prosciutto di Tacchino. Snacks/Other: Sammontana Gelato Panna Cotta. more...
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Losing 4.9 kg a Week
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carmelamargherita's Weight History
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