Weigh In record (no journal entry) for 14 July 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 85.00g | Prot: 128.37g | Carbs: 224.10g.
Breakfast: Fage Fruyo Cocco 1,3%, Nutella Nutella, Uovo (Intero), Oro Saiwa Biscotti, Primia Mascarpone. Lunch: Primia Piselli Fini Surgelati, Aia Aequilibrium Petto di Tacchino al Forno, Bulk Powders Protein Flapjack White Chocolate & Berry , Aia Albume d'uovo Pastorizzato. Dinner: De Cecco Pasta. more...
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Losing 2.1 kg a Week
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Simo_drg's Weight History
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