Weigh In record (no journal entry) for 14 July 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 25.89g | Prot: 100.40g | Carbs: 246.96g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Mela, Prozis Oatmeal Chocolate Brownie, Prozis Protein Vegetable, Perugina Cacao Amaro, Prozis Farina di Cocco. Lunch: Finocchio Crudo, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Dinner: Albume d'uovo, Certossa Gallette di Mais . Snacks/Other: Lino Čokolino, Roberto Pane Kamut, Prozis Krispees Choc Rice, Lidl Dessert Proteico Vaniglia, Prozis Burro di Arachidi. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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