Пампусёныш's Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

92.8 kg Lost so far: 3.1 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

349 kcal

Fat: 14.67g | Prot: 9.29g | Carbs: 46.83g. Breakfast: Сахар, Домик в деревне Молоко 3,5%, Огурец (с Кожурой), Красные Вишни. Lunch: Коркунов Конфеты с Орехом. more...

2269 kcal

Exercise: Sleeping - 7 hours and 10 minutes, Resting - 16 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Пампусёныш's Journal, 14 Jul 21

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Пампусёныш's Weight History