Weigh In record (no journal entry) for 14 July 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3040 kcal
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Fat: 63.52g | Prot: 207.24g | Carbs: 396.38g.
Breakfast: Pesca, Banane, Myprotein Impact Whey Protein Coconut, Lidl Avena, Vivo Meglio Avena Drink. Lunch: Prosciutto Crudo, Spigola, Riso Bianco, Banane. Dinner: Banane, Pesca, Kiwi, Lidl Avena, Miele di Sardegna Miele di Asfodelo, Vivo Meglio Soya Drink. Snacks/Other: Athena Tonno al Naturale, Frittata di Uova o Uovo Strapazzato. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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