Weigh In record (no journal entry) for 14 July 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 56.25g | Prot: 53.52g | Carbs: 83.70g.
Breakfast: Батон Нарезной, Жареное Яйцо, Сахар. Lunch: Салат Овощной со Сметаной, Табрис Филе Индейки на Гриле. Snacks/Other: Аютинский Хлеб Слойка с Вишнёвой Начинкой, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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arinusichka's Weight History
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