Alexandra Rosas's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
86.6 kg Lost so far: 20.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1952 kcal Fat: 84.23g | Prot: 55.49g | Carbs: 244.71g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Nestlé Biscoito Passatempo. Lunch: Farofa, Peixe Empanado Frito. Dinner: Fast Açaí Açaí. Snacks/Other: Nescau Nescau Cereal. more...
2655 kcal Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alexandra Rosas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.