Weigh In record (no journal entry) for 14 July 2021
|
85.2 kg
Lost so far: 3.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 28.12g | Prot: 7.39g | Carbs: 95.32g.
Breakfast: Чай с Сахаром. Lunch: Томатный Сок. Dinner: Вода, Чай с Сахаром, Яшкино Молочный Шоколад с Крекером Рыбки. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kili4ka9489's Weight History
|