體重機應該沒電了…… 相差1公斤, 而且我也沒少吃啊!
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49.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 17.60g | Prot: 23.79g | Carbs: 93.96g.
Breakfast: 芝麻醬(味滋康)20毫升, 水煮蛋, 馬可先生 養生堅果雜糧饅頭, 福圓號 芋頭饅頭. more...
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Losing 1.9 kg a Week
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