Weigh In record (no journal entry) for 14 July 2021
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 8.36g | Prot: 25.49g | Carbs: 138.18g.
Breakfast: Pisang. Lunch: Sayur Tahu Toge, Nasi Merah. Dinner: Sayur Tahu Toge, Nasi Merah. more...
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steady weight
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aulianurfajria011's Weight History
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