Serpent Fou's Journal, 09 Jul 21

92,8 Kgs
86 / 88 cm TdT
92.8 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
2943 kcal Fat: 105.58g | Prot: 228.06g | Carbs: 290.28g.   Breakfast: Myprotein Barre High Protein, Myprotein High Protein Bar Chocolate Orange, Myprotein Protein Brownie White Chocolate, Delisse Deli'light aux Fruits 0%, Fage Total 0℅ (Grec) . Lunch: Jack Link's Beef Jerky Original . Dinner: Baie de Goji, Noix de Cajou Grillées Salées. more...
Losing 0.2 kg a Week

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Comments 
Ça diminue super Continue tes efforts 👍il faut rester motivé passe une bonne journée 🙋‍♂️😉 
14 Jul 21 by member: Nlono7700

     
 

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Serpent Fou's Weight History


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