Weigh In record (no journal entry) for 14 July 2021
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 10.71g | Prot: 46.75g | Carbs: 76.63g.
Dinner: 유부초밥, 매일 딸기우유, 닥터발란스 초코웨이, 자두. more...
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Losing 3.2 kg a Week
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