şişko.biri's Journal, 13 Jul 21

1. Hedef 80
2. Hedef 75
3. Hedef 70
4. Hedef 65
5. Hedef 60
6. Hedef 55
87 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
854 kcal Fat: 32.28g | Prot: 61.15g | Carbs: 84.84g.   Breakfast: Tam Buğday Ekmeği, Starbucks Filtre Kahve (Tall), Domatesler, Salatalık, Yumurta Omleti. Dinner: Tavuk Salatası. Snacks/Other: Çay (Demlenmiş), Kavun (Kokulu Kavun), Danone Activia Ananas, Üzüm. more...
steady weight

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şişko.biri's Weight History


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