Weigh In record (no journal entry) for 13 July 2021
|
68 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 24.75g | Prot: 7.68g | Carbs: 69.70g.
Breakfast: Ülker Albeni Atıştırmalık. Lunch: Knorr Çabuk Noodle Tavuk Çeşnili. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|