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Hoher Seegang, was ein rauf und runter?!
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64.3 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 44.81g | Prot: 102.18g | Carbs: 229.86g.
Breakfast: Milsani Skyr Vanille, Gut & Günstig Napoli, Vollkornnudeln (Gekocht). Lunch: Krautsalat, Mestemacher Eiweiß Toastbrötchen, Aldi Schlemmerfilet Bordelaise. Dinner: Äpfel. Snacks/Other: De Beukelaer Prinzenrolle (24g), Katjes Fred Ferkel, De Beukelaer Prinzenrolle (24g). more...
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Losing 7 kg a Week
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snowdragon's Weight History
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