Weigh In record (no journal entry) for 13 July 2021
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 56.99g | Prot: 59.47g | Carbs: 126.36g.
Breakfast: Manzana Verde. Lunch: Soprole Yogurt Batido Vainilla, Ensalada Mixta. Dinner: Palta, Carozzi Cuscús, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Quaker Granola Avena, Miel y Almendras, Soprole Yogurt Batido Vainilla. more...
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Losing 4.2 kg a Week
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