Weigh In record (no journal entry) for 12 July 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 25.11g | Prot: 53.71g | Carbs: 56.34g.
Breakfast: Tee mit Milch und Zucker. Dinner: Meine Metzgerei Frische Hüftsteaks, Folienkartoffel, KFC Sour Cream, Milbona Knoblauchbutter, Tzatziki, Aldi Nord Bauernbaguette. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 2.1 kg a Week
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Angie140170's Weight History
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