Weigh In record (no journal entry) for 13 July 2021
|
78.4 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 37.96g | Prot: 32.97g | Carbs: 28.40g.
Lunch: Guacamole com Tomates, Seara Coxinhas Das Asas Temperadas. Dinner: Sadia Mussarela, Herbalife Nutri Soup Frango com Legumes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mereeducando's Weight History
|