Weigh In record (no journal entry) for 13 July 2021
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 79.88g | Prot: 57.47g | Carbs: 121.38g.
Breakfast: Агуша Сырок, Капуста Тушеная, Ермолино Котлеты Домашние, Яблоко Голден. more...
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Losing 0.5 kg a Week
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Джеки1984's Weight History
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