Weigh In record (no journal entry) for 13 July 2021
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90.1 kg
Lost so far: 8.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 54.24g | Prot: 87.77g | Carbs: 172.42g.
Breakfast: Макдоналдс Биг Брекфаст Ролл. Lunch: Danone Творожный Йогурт Клубника и Земляника. Dinner: Pepsi Adrenaline Rush, Гречка Отварная, Куриная Грудка на Гриле. more...
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Gaining 0.0 kg a Week
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