Weigh In record (no journal entry) for 13 July 2021
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 64.10g | Prot: 78.91g | Carbs: 100.12g.
Breakfast: Oeuf Dur, Croissant, Kiwi. Lunch: Carrefour Tuiles aux Amandes, Fraises, Alphabody Alphawhey Glace à la Vanille, Carrefour Filet de Limande du Nord Meunière, Pain Blanc Grillé, Soignon Mi-Chèvre, Carrefour Pomme de Terre Façon Rôtissoire. Dinner: Auchan Gruyère, Auchan Jambon Serrano Espagnol, Monoprix Beurre Doux, Pain Blanc, Melon. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kidiannie's Weight History
|