Weigh In record (no journal entry) for 13 July 2021
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74.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 79.17g | Prot: 58.12g | Carbs: 103.14g.
Breakfast: Pickwick Kaneel Thee, Pickwick Kaneel Thee, Pickwick Kaneel Thee, Jumbo Komkommer Salade, Jumbo Waldkorn Volkoren. Lunch: Jumbo Waldkorn Volkoren, Jumbo Komkommer Salade, Leidingwater, Komkommer (met Schil), AH Kipfiletreepjes met Rookaroma, Bieze Tzaziki Saus, Bonduelle Tuinerwtjes Extra Fijn. Dinner: Coca-Cola Coca-Cola Zero, Zaanse Mayonaise, Aviko Rosti Rondjes, Cottage Cheese, Jumbo Tuinerwten Vriesvers, Olijfolie, Geroosterde Pistachenoten (Ongezout), Bosui of Lenteui, AH Dille, Portabella Paddenstoelen. more...
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Losing 1.4 kg a Week
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DaniellevD83's Weight History
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