MMDuff10's Journal, 17 Feb 14

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Weigh In record (no journal entry) for 17 February 2014

68.2 kg Lost so far: 18.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:

885 kcal

Fat: 74.50g | Prot: 37.00g | Carbs: 21.50g. Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Splenda No Calorie Sweetener with Fiber, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Hormel Sliced Pepperoni, Great Value Shredded Mozzarella Cheese. Snacks/Other: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...

1987 kcal

Exercise: Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...

Gaining 5.7 kg a Week

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MMDuff10's Journal, 17 Feb 14

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