Weigh In record (no journal entry) for 13 July 2021
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115.7 kg
Lost so far: 19.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.04g | Prot: 41.59g | Carbs: 83.34g.
Breakfast: Kokt Ägg, Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Felix Potatisbullar. Dinner: Klyftpotatis, Quorn Filéer. more...
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Gaining 0.7 kg a Week
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