Weigh In record (no journal entry) for 13 July 2021
|
77.7 kg
Lost so far: 33.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 48.55g | Prot: 60.10g | Carbs: 62.05g.
Lunch: Lasagneplatten, Kerrygold Cheddar, Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: McDonald's Cappuccino (Small). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorniZorni's Weight History
|