Weigh In record (no journal entry) for 13 July 2021
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 29.99g | Prot: 52.87g | Carbs: 45.07g.
Breakfast: Кофе с Молоком и Сахаром, Черешня, Bionova Сироп Цикория, Дикси Персики Плоские, Простоквашино Творог 5%, Творог 18%. Lunch: Protein Rex Протеиновый Батончик Ягодный Пай. more...
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Losing 2.5 kg a Week
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anchernykh's Weight History
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