Weigh In record (no journal entry) for 13 July 2021
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 13.79g | Prot: 36.58g | Carbs: 142.83g.
Breakfast: Эконом Маркет Крабовые Палочки, Империя Злаков Хлопья Овсяно-Перловые. Lunch: ПП Шаурма. Dinner: ПП Шаурма. more...
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Gaining 1.4 kg a Week
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dashkayanutt's Weight History
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