Weigh In record (no journal entry) for 12 July 2021
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59.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 69.27g | Prot: 90.80g | Carbs: 82.92g.
Breakfast: Kewpie Roasted Sesame Dressing, Jagung Rebus, Tomat Ceri, Ikan Salmon Panggang , Kembang Kol, Selada Daun Hijau. Lunch: Bakso dengan Saus (Campuran), Ikan Lele, Shirataki Nasi. Dinner: Tempe Goreng Tepung. Snacks/Other: Mangga, Soyfresh Soya Milk. more...
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Losing 4.2 kg a Week
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Primasari Novita's Weight History
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