Weigh In record (no journal entry) for 13 July 2021
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 28.22g | Prot: 135.81g | Carbs: 29.31g.
Breakfast: Parmigiano (Grattugiato), Fage Yogurt Greco Total 0%. Lunch: Le Bio Delizie Bresaola, Valsolata Carne in Gelatina. Dinner: Fage Yogurt Greco Total 0%, Melone, Costolette di Maiale, Land Provolone Dolce. Snacks/Other: Mandorle, Optimum Nutrition Gold Standard Whey. more...
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Losing 0.2 kg a Week
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pratikadc's Weight History
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