Weigh In record (no journal entry) for 13 July 2021
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84.3 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 75.50g | Prot: 44.84g | Carbs: 211.93g.
Breakfast: Wasa Roggen Dünn, Buko Balance, Vom Land Blütenhonig, Kaffee. Lunch: Pink Lady Äpfel, Lidl Lyoner, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Kühne Joghurt Dressing, Gurke (Geschält), Kabanossi, Spiegelei, Jeden Tag Bratkartoffeln, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Herforder Pils, Gut & Günstig Schwarzwälder Kirschtorte, GutBio Karotten. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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